Emotions are my enemy
I freeze as frustration appears
They really take it out of me
When something triggers fears
My brain becomes a turmoil
With anger I overheat
Can't think straight; situations spoil
As guilt makes me retreat
Emotions are my best friend
Love helps me empathise
If needed then a hand I'll lend
As kindness to them gives rise
I'll laugh and smile with happiness
In tune with others joy
Take pleasure from my kids silliness
When I surprise them with a toy
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